Learn an easy letting go technique to help calm your mind, recover from fatigue and create more space within to feel confident and navigate this powerful transformative time
Wether you’re preparing to conceive, trying to conceive, pregnant or in your postpartum period (which lasts as long as you would like to name it), there is a lot going on both physically, mentally as emotionally. We can easily get overwhelmed with the demands of life, forgetting to really take care of ourselves and tune in to see what we really need. Meditation is good for so many aspects when you’re going through a big transformation. We will feel calmer, more capable dealing with life, more in tune with our intuition and body, able to let go of old habits and stories, more rested, have more patience, feel more joy etc etc!
4 consecutive days
Monday: 1 hour individual session (time upon request afternoon)
Tuesday: 1.5 hour group session 10am-11.30am
Wednesday: 1.5 hour group session 10am-11.30am
Thursday: 1.5 hour group session 10am-11.30am
Price? Sliding Scale (see below)
Where? Dja Dja Warrung/ Private studio in Maldon
Baby in arms welcome, Partners welcome to join the course as well
Can’t make these dates or times, please get in touch for private course!
Limited spots available per course
Investment? Sliding scale: honesty system (we can chat about your situation)
$660 pay it forward
$550 normal price
$330 concession ( 24 and under + health care card)
$220 financial difficulties, supported by community
(payment plans possible)